Learn the Top 6 Causes of Tinnitus and How to Limit Your Risk Factors

The vast majority of people with tinnitus have an unidentifiable cause. When you first experience ringing in the ears, there might be several reasons. We will outline the potential causes for tinnitus and list the factors that may put you at risk.

What Causes Tinnitus?

There are many causes of tinnitus. Tinnitus can present itself as a symptom of an underlying condition. So, any systemic disease may cause tinnitus.

However, the leading causes include: otologic, neurologic, infectious, inflammatory, pharmacologic, joint-related, and idiopathic.

Otologic Causes

Many alternative forms of hearing loss can also cause tinnitus. Noise exposure can cause temporary changes in the ear’s outer hair cells, which can then increase the gain of the auditory system and result in tinnitus.

Apart from this, tumors in the ear, like acoustic neuroma, or other lesions in the auditory pathway or auditory nerve, can also cause tinnitus. The tinnitus progresses slowly and is not discernible at low levels.

Neurologic Causes

The symptom of tinnitus accompanies various neurological conditions. This is commonly seen in head injuries or whiplash after an accident, and one, or both ears, may be affected.

After a head injury, the tinnitus tends to be much louder and is accompanied by increased pain in the ears. The observed tinnitus is also a severe form with dizziness.

This is due to damage to the auditory pathways. In other words, the sensory input to these pathways is altered and affects the way the brain processes sound.

Multiple sclerosis, migraines, and tumors of the cerebellopontine angle, also result in tinnitus. The damage to the brainstem is responsible for tinnitus and other hearing problems.

Infectious Causes

Many infectious diseases affect hearing. The first most common infectious cause for tinnitus is Otitis, and it is the damage to the tympanic membrane that is partly responsible for tinnitus. Studies have shown that middle ear surgery can relieve the ringing in the ears.

Meningitis and syphilis also develop tinnitus like Sequelae. Animal studies have demonstrated that neuroinflammation of the auditory cortex may play some role in tinnitus.

Another infectious cause of tinnitus is Lyme Disease. 75% of people with Lyme Disease develop some head and neck sequelae. This is not just seen in Lyme Disease but other tick-borne diseases as well.

Pharmacologic Causes

Many drugs can be harmful to the ears. You may want to review your medication list with your healthcare provider, as certain medications are essential for your recovery and healthcare plan.

Below are some common medications that are known to cause tinnitus symptoms.

If you are taking one of these medications, do not stop them. First, speak to your doctor about whether you should discontinue them. Remember, a hearing aid may not change this symptom until you stop the underlying medication.

Also Read: Can Caffeine Cause Tinnitus?

Joint Related Causes

Temporomandibular joint (TMJ) abnormalities may cause tinnitus, along with dental disorders. It has been found that people with tinnitus have higher TMJ complaints.

There have been plenty of studies demonstrating a relationship between the two, but the exact cause is unknown. However, various theories have been put forth.

1. The muscles that help us chew insert into the middle ear, and a delicate equilibrium is maintained between them. If this equilibrium is disturbed, tinnitus ensues.
2. The ligaments which attach to the jaw also insert into the middle ear. So, any imbalance in the eardrum could be due to ligament tears.
3. The nerves of the TMJ connect with the brain cortex, which is responsible for hearing. Studies also show that dental care and jaw exercises may reduce tinnitus, which supports TMJ pathology’s impact theories.

Idiopathic Causes – No Cause Has Been Found

A large percentage of people will not be diagnosed with a particular cause for their tinnitus. This does not mean that there is no cause, just that the cause has not yet been found. So, it is termed “idiopathic,” which includes about 40% of people, which is a significant amount.

Other ancillary causes trigger tinnitus like sudden loud noise, depression, anxiety, chronic stress, insomnia, hysteria, and even strong emotions like anger, despair, grief, and fear.

It can be frustrating at times when a doctor requires test after test, and it may feel like they do not know what is going on. However, as you have seen above, the list of causes for tinnitus is vast.

It will take time and considerable testing to find out the root of your tinnitus.

Risk Factors for Tinnitus

Some factors put you at risk for tinnitus. These include the following:

Age

Aging is positively associated with tinnitus, and it is prevalent in the elderly population, and the older you are, the more tinnitus is observed. However, studies have not demonstrated a relationship between age and tinnitus. Since hearing loss is observed, this confounds the research to this association.

Gender

Studies on gender and tinnitus are mixed. Initial studies revealed an increased prevalence among women, and other studies showed male subjects with higher noise exposure developed higher rates of tinnitus.

A few studies also reported that women had higher rates of tinnitus because of increased vulnerability to stress. Irrespective of gender, people with noise exposure and stress exposure appear to be more susceptible to tinnitus.

Sleep

People who slept about 7-8 hours per day were less likely to have tinnitus.

Smoking

Studies show that people who smoke are more likely to develop tinnitus.

High Cholesterol

High cholesterol affects the inner ear, and it is a cofactor of hearing loss. Treatment of hyperlipidemia does improve tinnitus.

Asthma

Asthma is an associated risk factor for tinnitus, and this may be due to the presence of inflammatory mediators which can affect the blood vessels of the ear.

Thyroid Disease

Thyroid disease is also a risk factor for tinnitus, and the gamut of thyroid disease is vast. Whether you have hypothyroidism, hyperthyroidism, or hypothyroid autoimmune disease, all are strongly associated with tinnitus.

Ear Infections

A history of recurrent ear infections is also a risk factor for tinnitus. People with an abnormal tympanic membrane tend to have higher rates of tinnitus. An ear infection itself can also worsen tinnitus.

Noise Exposure

Constant exposure to loud noises will damage your ear, especially the hair cells involved in the inhibition-amplification process of the ear. Whether you are working with a drill or heading to a venue with loud music, you can develop tinnitus if you are not protecting your ears with headphones.

Say What?

Tinnitus is preventable to a certain extent. If you can avoid exposing yourself to certain elements and protect your ears, you may be able to prevent it from worsening.

However, the causes of tinnitus receive very little attention. It would be best to educate yourself on hearing loss and other otologic dangers to limit the chances of developing tinnitus.